Download the First City Wellness Guide

It’s finally here — the first in the FRESHJUICE + bubbly (FJAB) City Wellness Guide series is now available!

Regardless of whether you're headed to a new locale or you're searching for options in your hometown, the these guides — one will be added each quarter of 2021 — aim to provide you with the intel you need to pick and choose your wellness experiences wisely, especially during the time of Covid-19. (And FYI, my selections are based on a decade’s work as a wellness journalist — visiting more than 50 spas from Vail to Vienna — and 20 years in the fitness industry.)

Each downloadable PDF guide includes 10+ pages of curated 24-hour neighborhood-based itineraries that highlight the following types of businesses (and any discounts available to the FJAB community): hotels, fitness studios, outdoor activities, activewear boutiques, spa and beauty spots, and juice bars and healthy eating options.

And because these are FJAB resources, you'll also find my thoughts on the best spots for a beautiful dinner and the perfect places to sip a glass of bubbly. Finally, each guide will include insight and advice from members of the city's wellness community, as well as my packing picks for the destination.

So, what are you waiting for? Head to the City Guide page now to find out where the first guide is taking you for a perfect day of wellness!