Finding Balance at Blackberry Farm

As I watched my Blackberry Farm retreat-mates glide off on their cycles toward the main road (while I struggled to stay upright), I kept thinking, “Can I really do this…?” For years I wanted to visit this eastern Tennessee mountain resort, so when I heard about their wellness retreats, I figured it was a perfect excuse to visit. Find out more about my visit in this article I wrote for American Fitness Magazine.